Root: The Art of Food as Medicine

A poetic, richly layered journey into how food heals—not just the body, but the soul. Blending Eastern Medicine & Nutritional Science, with ancestral memory, this book invites readers to reclaim nourishment as a form of power, pleasure, and intergenerational repair.

Through recipes, personal story, and visual mappings of inner & outer landscape, Root explores how we digest grief, metabolize experience, and return to the earth of our own bodies.

This is more than a cookbook—it's a ritual, a remembering, a root system for a more beautiful way of being.